Hello.
Welcome & thanks for visiting! In this community we’re dedicated to self-growth, self-development, self-love, and dynamic health + wellness, inside & out. If this is what you crave, you’re in the right place. Please, let's connect.
Welcome & thanks for visiting! In this community we’re dedicated to self-growth, self-development, self-love, and dynamic health + wellness, inside & out. If this is what you crave, you’re in the right place. Please, let's connect.
Your vibe attracts your tribe.
Learn what my community has to say about working with me.
“Yoga classes with Lauren are magical. She is the most calming and inspiring instructor I've ever worked with. I would recommend her classes to anyone looking for a rejuvenating experience for the body and soul.”
-Alyssa
“Lauren is first and foremost a wonderful person, gentle, kind, supportive. What isn't great about that! And that makes her an amazing teacher. Add to that her years of experience and knowledge of yoga and wow, you have the perfect combination in a yoga instructor.”
-Lorna
“It was fantastic- I had hardly any yoga experience and Lauren made sure everyone felt comfortable and welcome. It was a very calming and beautiful experience. I'd recommend Lauren to everyone, from beginners to advanced!”
-Nicole
“Lauren is patient, knowledgable and excellent at adjusting the practice depending whether it's one person she's teaching or a group of 30. It's a very calming, comfortable and welcoming experience. Her classes grounded me. My weeks are never quite as good without a yoga class by Lauren.”
-Ryan
“Lauren is amazing! I just started doing yoga this year and I have never once felt out of place in her classes. She is very easy-going and always wants to make sure her students are comfortable. I always look forward to the following class because it is never the same routine, just the same zen feelings!”
-TJ
“Lauren is an absolute gem in the yoga community! Her passion, I believe, speaks in this kind of service, both to her highest Self and others, by making classes and her expertise easily accessible.”
-Erin
'“Lauren is a wonderful teacher; she focuses on the needs and goals of every student in the class. Looking forward to taking more classes with her!”
-Maria
“I attended a class of Lauren's and it was an awesome experience. I was hesitant to attend because it had been a while since I had practiced but Lauren made sure to thoroughly explain the poses. She added amazing touches to the class with thoughtful excerpts that helped relax and heighten my consciousness. It's was a perfect balance between fitness and relaxation. You are in for a treat!”
-Philippe
“I have taken many yoga classes, each with a different vibe. However I always felt uncomfortable with my poses and sometimes bored with the class, finding myself trail off and become disconnected. Except for when I had the opportunity to work with Lauren. Not only is it constantly changing, it's at the perfect pace to keep you connected to yourself and the class. The poses she uses makes you feel like you had a great excerise and not just a good stretch. I also felt more comfortable to share concerns or ask any questions reguarding yoga and life in general. Lauren is a beautiful soul, so warm and welcoming making everyone feel comfortable and confident with ease. Try it out!!! You won't regret it!”
-Tabitha
