Welcome & thanks for visiting! In this community we’re dedicated to self-growth, self-development, self-love, and dynamic health + wellness, inside & out. If this is what you crave, you’re in the right place. Please, let's connect.
All tagged health
Whatever sleepless chapter of life you may be deep into, it's all about honoring where you are, while using awareness to seek a kind of balance that works for you and supports you in the best way.
If you’re up to sticking around with me, stay tuned— I have things to share! Woohoo! As I enter this space more consciously, here are some things you might hear me talk about: overwhelm, yoga/mindful movement, resetting/cyclical living, motherhood, (whole) food, handmade/naturemade
Elderberries are powerful, antioxidant rich fruits that have been used in traditional herbalism to support the body’s immune system for centuries.
A daily practice of tea drinking brings calm, supports inner balance and asks us to pay closer attention. Honor your backyard herbal harvest by creating a custom tea blend, enhanced by a few warming spices.
